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North Queensland Cowboys vs Sydney Roosters NRL Round 22 Tips - Roosters To Cover In Townsville

jeremy-darke
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Last updated: Tue 28 Jul 2026 09:56

The Sydney Roosters are tipped to defeat the North Queensland Cowboys in NRL Round 22, 2026, despite the Cowboys' recent form and home advantage. The Roosters' formidable defence, with just 13.2 points conceded on average in their five-match winning streak, is key, and they’re expected to cover the -5.5 margin. Cowboys are weakened by injuries to key players, limiting their attacking options. Under 45.5 total points is favored, and Mark Nawaqanitawase is expected to thrive on the wing and break his try drought due to extra attacking chances.

Jeremy Darke 1 hour ago
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  • Roosters tipped to win and cover -5.5 margin in Townsville
  • Cowboys missing key players; match expected Under 45.5 points
  • Mark Nawaqanitawase favored as anytime tryscorer
  • Kick-off is at 7:50 PM (AEST) on Thursday, 30th July at Queensland Country Bank Stadium, Townsville.
North Queensland Cowboys vs Sydney Roosters NRL Round 22 Tips
North Queensland Cowboys vs Sydney Roosters NRL Round 22 Tips

North Queensland Cowboys vs Sydney Roosters, Round 22 2026 - Expert Prediction


The Roosters are backed to extend their winning streak in Townsville, with Mark Nawaqanitawase tipped to capitalise on a greater share of the attack in Daniel Tupou’s absence.

Sydney have climbed into second position after winning five consecutive matches, showing they can control games through their defence and find a way to prevail when performances are not perfect.

The Roosters have won those five matches by an average margin of 10 points, with victories over Cronulla, Brisbane, Parramatta, Melbourne and Newcastle. Their attack has not always been fluent, but they have conceded only 13.2 points per game across that run.

That makes Sydney Roosters -5.5 the preferred result bet. The model projects the Roosters by only 3.5 points, but Sydney’s recent form, defensive advantage and superior post-contact metres give them a strong chance to separate from North Queensland over 80 minutes.

The Cowboys have won three of their last four games and produced a committed defensive performance to beat Brisbane 18-10 last week. However, they remain without Tom Dearden, while Reed Mahoney is unavailable after suffering a concussion against the Broncos.

The Under 45.5 points is the totals selection. Eight of the Roosters’ last 10 matches have gone Under their respective game totals, as have three of the last four meetings between these clubs. Sydney’s improved defence has been the driving force behind that trend, with four of their last five opponents held to 18 points or fewer.

Mark Nawaqanitawase is the Anytime Tryscorer selection. He has gone four games without a try, but the absence of Daniel Tupou should direct more of Sydney’s attacking football towards the right edge.

  • The Roosters have won five consecutive matches by an average margin of 10 points.
  • Sydney have conceded an average of only 13.2 points across their last five games.
  • Eight of the Roosters’ last 10 matches have gone Under the game total.
  • Daniel Tupou’s absence should increase Nawaqanitawase’s attacking involvement.


Head to Head


North Queensland have won three of the last five meetings with the Roosters, including an 18-12 victory in Sydney earlier this season.

The Cowboys also won 18-16 in 2024 and 20-6 in 2023, proving they have regularly troubled the Roosters in recent seasons. Sydney’s two victories during that five-game period came by 34 and 14 points.

The most recent meeting was a low-scoring contest, with North Queensland holding the Roosters to just 12 points. Three of the last four head-to-head matches have finished below their respective game totals.

North Queensland Cowboys Form Analysis


North Queensland have won three of their last four games to strengthen their position inside the top eight. Their latest victory came in an 18-10 Queensland derby against Brisbane, with the Cowboys defending repeated pressure during the second half.

The Cowboys have also recorded recent victories over Penrith and Manly, although a 36-16 defeat to the Dolphins highlighted the difference between their best and worst performances.

North Queensland have averaged 19.8 points across their last five matches while conceding 22.8. They rank fifth for run metres and linebreaks, but their completion rate sits 14th in the competition and could become an issue against a Roosters side capable of controlling territory.

Sydney Roosters Form Analysis


The Roosters have won five consecutive games, although they were forced to work hard for last week’s 23-22 victory over Newcastle.

Sydney trailed at half-time and spent long periods defending their own end, but James Tedesco scored a hat-trick before Daly Cherry-Evans kicked the decisive field goal. The Roosters secured the victory despite having less than half of the possession and fewer attacking opportunities than Newcastle.

The result extended Sydney’s unbeaten run and demonstrated their ability to remain patient in tight contests. The Roosters have averaged 23.2 points and conceded only 13.2 across their last five matches, producing an average winning margin of 10 points.

North Queensland Cowboys vs Sydney Roosters Team News & Team Lists


Team News and Lists are in our dedicated Round 22 Team List Article.

North Queensland Cowboys vs Sydney Roosters NRL 2026 Round 22 FAQs

  • How to livestream North Queensland Cowboys vs Sydney Roosters NRL 2026 Round 22?

    You can livestream the North Queensland Cowboys vs Sydney Roosters NRL 2026 Round 22 game via Fox Sports or Kayo Sports. If you are watching from outside Australia, the WatchNRL app is the perfect solution.

  • How to buy tickets to North Queensland Cowboys vs Sydney Roosters NRL 2026 Round 22?

    To buy tickets to the North Queensland Cowboys vs Sydney Roosters NRL 2026 Round 22 game, check the NRL website or the official North Queensland Cowboys site.

Verdict

The Cowboys absences will restrict their attack keeping this game under 45.5 points with the Roosters covering as the converted try favourites. Mark Nawaqanitawase will  break his try scoring drought.
Best Bet1: Sydney -5.5 Handicap/Line $1.91 at dabble - 3 Units
Best Bet2: Under 45.5 Game Total $1.91 at Elitebet - 2 Units
Best Bet3: Mark Nawaqanitawase Anytime Tryscorer $1.75 at Neds - 2 Units
Best Bet4: Mark Nawaqanitawase First Tryscorer $7.50 at Neds - 1 Unit
Sydney -5.5
Handicap/Line
$1.91 - 3 Units
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